Creamy Tomato and Basil Soup

Creamy Tomato
and Basil Soup

  • Tomatoes (chopped): 1 kg
  • Garlic paste: 2 tsp
  • Onion (medium chopped): 2 cups
  • Dried basil: 2 tsp
  • White pepper powder: 2 tsp
  • Butter: 1/2 tsp
  • Yogurt: 1/2 cup
  • Carrot (chopped): 1/2 cup
  • Salt: according to taste
  • Ensure® Diabetes Care Vanilla shake: 1 serve
  • Fresh Basil: for garnishing

Heat the butter slightly. Add the garlic paste and saute for 1 min. Add the onion paste and saute for 3 min. Add the rest of the ingredients, except the Ensure® Diabetes Care shake and fresh basil. Pressure cook until two whistles. Let this cool down for 5 min. Make sure to stir the soup well. Blend the mixture. Add the Ensure® Diabetes Care and blend again. While serving, garnish with fresh basil leaves.

*These are suggestive recipes only and they might need adaptations as per individual’s nutritional requirements, preparation techniques and taste. Please consult your Healthcare Professional for further advise

living strong image
living strong image
living strong image
Privacy Policy
Terms of Use