Boil the milk and stir continuously until the volume is reduced to 1/2. Boil the quinoa for 10 min in this milk. Remove from the gas stove. When the kheer is still warm, add the cardamom and the Ensure^® Diabetes Care and mix properly so that there are no lumps. Garnish with almonds and raisins before serving.

*These are suggestive recipes only and they might need adaptations as per individual’s nutritional requirements, preparation techniques and taste. Please consult your Healthcare Professional for further advise