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  • Apple- 30 gms
  • Pear- 30 gms
  • Unsweetened muesli- 15 gms
  • Ensure® diabetes care - 3 scoops
  • Fresh cream/Hung Curd- 2 Tbsp

1. Add Ensure® Diabetes Care to the whipped cream and mix well (Tip: to reduce the calorie and increase the protein content, use hung curd instead of cream)
2. Take a jar, layer with fruit, muesli and a final layer of cream/yogurt
3. Top it with chopped fruits
4. Serve cool at temperatures between 5 to 10 degree celsius

*These are suggestive recipes only and they might need adaptations as per individual’s nutritional requirements, preparation techniques and taste. Please consult your Healthcare Professional for further advise

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