- Chicken (boneless): 1 kg
- Barely: 1 cup
- Carrots (cubed): 1 cup
- Peas: 1 cup
- Celery: 1 cup
- Water: 2.5 cups
- Salt: according to taste
- Crushed pepper: according to taste
- Dried oregano: 1 tsp
- Dried thyme: 1 tsp
- Garlic paste: 1 tsp
- Onion paste: 3 tbsp
- Extra virgin olive oil: 1 tsp
- Cumin seeds: 1/4 tsp
- Ensure® Diabetes Care: 3 scoops