Heat oil in a deep-bottomed pan. Add the cumin seeds. Add the onion and the garlic paste. Saute for 3 min. Add the chicken and the salt. Saute for 10 min. Now add the rest of the ingredients (except the Ensure^® Diabetes Care). Cook covered, until the barley is well-cooked. If needed, add more water. Before serving and while still warm, add the Ensure® Diabetes Care to the Chicken-and-Barley and stir well. Check and adjust the seasoning before serving.

*These are suggestive recipes only and they might need adaptations as per individual’s nutritional requirements, preparation techniques and taste. Please consult your Healthcare Professional for further advise