Add oil and roast all the spices till in a pressure cooker. Add the dal and then the oats and pressure cook all the ingredients (except the Ensure® Diabetes Care) with sufficient water. Switch off the gas and add the Ensure® Diabetes Care at the end.
*These are suggestive recipes only and they might need adaptations as per individual’s nutritional requirements, preparation techniques and taste. Please consult your Healthcare Professional for further advise
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